So, I was getting my nails done yesterday… And my nail tech (shout out to Nails by Aspen) asked me: So, have you done your Christmas shopping yet? Now, I’m not gonna lie – I’m a late Christmas shopper. But I don’t stress about it because I love to give experiences and gifts from friends
-> Continue reading 7 Days of Legendary Gifts
In my experience, the best place to start inquiring about why you can’t remember your dreams is with a Rest Inventory. Often our routines regarding Rest leave no space for our dreams to breathe in our waking life.
As a Feminine Entrepreneur, I admit I struggle profoundly in balancing my drive to succeed with my overall well-being, my relationships, and relishing joy and pleasure in life. I can feel so alone in my journey. I can easily sink into the paralyzing fear that I’m not doing enough, I don’t want it enough, or
-> Continue reading My Top 3 Struggles as a Feminine Entrepreneur
What if you could Live your life in such a way that you only did exactly what you want to do?
Here’s how…
Truthyfully, the title of this blog post could more accurately be: 3 Keys to #winning at Parenting…Even When [ insert Life Challenge here]. Because these 3 Tips are what enable any Parent dealing with any issue be more present, loving, and ninja-like in their ability to navigate anything parenthood and life has to throw at
-> Continue reading 3 Keys to #winning at Parenting…Even When You Feel Like Crap
The feeling my daughter hates (and me too!) when she doesn’t reach her goals is Shame. And this insidious sensation packs such a wallop of discomfort and pain that we will do just about anything to avoid feeling it. We avoid setting goals. We avoid making changes we know will benefit our health, relationships, or career. We talk ourselves out of plunking down money to get the help we know we need and actually desperately want.
A few moments in life tend to stand out as turning points, a cross roads where we become conscious that we can choose a different way – a better way. For me, I remember the day I caught myself saying (for about the millionth time): I’m sorry. I’ve been so busy. I remember wondering to
-> Continue reading Self-Care Offers the Best ROI
Have you ever seen the movie, Chocolat with Juliette Binoche, Dame Judy Dench, and Johnny Depp? It’s one of my favorites! And not just because it features some of the most decadent ways to indulge in chocolate! I rewatched the movie this weekend as part of a day long workshop entitled Beyond Patriarchy. Yep, we watched a movie about
-> Continue reading If Chocolat were my Dream…
I admit it. I’m a Dreamer. A bleeding heart. I’ve wanted to make the world a better place since I was a kid. I want to serve and be a part of something bigger than myself so that my life has meaning and purpose.
And I’m pretty sure I’m not the only one.
About 7 years ago, I began to have a glimmer of my purpose. In truth (and hindsight), I can see that all the experiences I’d had up until that point were preparing and leading me toward this purpose. In 2011, I went to a teacher training for Qigong and Tai Chi – having never taken
-> Continue reading Living with the Questions